Coronavirus Covid 19


Update 06/02/2021


The Clinic in Swanland is open for all appointments as is Barton Chiropody clinic.



In agreement with Government guide lines and the College of Podiatry, during this pandemic all patients and practitioners will wear face coverings. The clinic in Barton is now open within the confines of Central Surgery who are seeing at risk patients for medication reviews only. The clinic in Swanland is open for all patients  For the safety of the domicilled patients there will be a restricted home visit programme. Please call if you require any information regarding appointments. Stay safe and please Stay at Home.


Chiropody, Podiatry, Nail reconstruction, Osteopathy, Cosmetic procedures including Juvederm Dermabrasion and others, also Holistic therapies  Reiki, Reflexology, Indian head massage and more.for Swanland, North Ferriby, Anlaby, Kirk Ella, West Ella, Willerby, Brough, Elloughton, Welton, Melton, South Cave, Gilberdyke, Newport, Hull and the East Riding of Yorkshire. North Lincolnshire, Barton upon Humber, Barrow upon Humber, South Ferriby, Goxhill, Ulceby, Brigg and surrounding villages


We are a well established and trusted clinic established in 2003 and adding to our treatments on a regular basis to improve the care that our patients and clients expect and deserve.


Now offering more treatments within the scope of allied health. Discover the range of treatments that a Multi-disciplinary clinic can offer. Here at The Clinic 10a, A Better Steps flagship surgery, we have been providing care for the lower limb for almost two decades and look forward to many more, providing the most up to date treatments for all of our patients, both regular and new, from simple nail cutting to Ingrowing toe nail surgery. From Callus Debridement to injection therapies for Osteo-Arthritis and a whole lot more! We now offer nail reconstruction for trauma or fungal infected nails. Call Claire for more information. We can now offer appointments with our fellow practitioner Dr Ash now has expanded the repotoire of treatments to include Cosmetic procedures including Juvederm. Call for details.


Sara MacDonald has joined our team at the clinic and offers Postural alignment massage to remedy pain.

More than !


A Better Step Ltd provides a wide range of treatments which now include the gold standard treatment for unsightly thread veins. Micro sclerotherapy is an injection technique which kills off unwanted veins and using the whitely protocol prevents regrowth.


Prolotherapy (proliferation therapy) is an injection technique used more widely now in the sports injury arena. Using the injection technique proliferates the production of collagen fibrils which help repair tears in ligaments and tendons.


Osteo-arthritis  problems of the synovial joints can now be treated with the injection of hyluronate sodium Ostenil TM or Crespine TM. Each is a temporary replacement for lost synovial cushioning to stop bone on bone contact which degrades the cartlidge. 


Injection therapies are also used to repair tears in the plantar fascia also known as Plantar fasciitis as well as the destruction of painful mortons neuromas.


Watch out for more treatments as the business expands.

About us


We aim to treat our patients with the latest treatments to achieve the best results. However don't be upset if we have to tell you that a specific treatment may not be for you. One thing we will not compromise is our integrity and professionalism. This means that You will only receive treatment which is suitable for your needs and not one which is more expensive.



Contact us

A Better Step Ltd

The Clinic 10a

10a West End, Swanland,

North Ferriby HU14 3PE


Central Surgery

10 King St,

Barton Upon Humber

DN18 5ER

You can reach us on:



01482 631206

Barton upon Humber

01652 632671





For Podiatry and Chiropody

Mobile call or text

Robert Cooke MChS

BSc Podiatric Medicine

07932 419464


For Nail reconstruction

Mobile call or text

Claire Cooke FHP







Latest News!

Treatment rooms available to rent at both Barton upon humber and Swanland for other practitioners. Contact us for more details.

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